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                     Pineapple Nutrient

1.    Pineapple vitamins A and C. It also contains calcium, potassium and phosphorus.

2.    Pineapple is high in fiber and low in fat and cholesterol.

3.    Vitamin C to fight against germs and helps the body to prevent cold and runny nose and coughing.

4.    Pineapple manganese to strengthen bones and helps in the formation of arterial tissue.

5.    When it benefits your teeth regularly, eating pineapple.

6.    Various studies have shown that, when the eyes of the pineapple to eat regularly, macular dijenaresan 'to prevent the problem.

7.    Pineapple improves digestion and helps control the elements of stomach acid. source : online news site .